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Excess urine: A large amount of water is needed to eliminate free-flowing glucose because of the blood stream or the kidneys consequent to the high molecular weight of sugar and carbohydrates. The individual has the frequent urge to pass urine and in most cases the quantity passed is high. Effect on the processes is termed 'polyuria'.



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You can reward your attempts with an excessive carb day every 3 days, need not think you to help keep motivated, while not having to stick with strict dieting such even though the Ketogenic Diet.

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